Weigh In record (no journal entry) for 18 July 2023
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86.9 kg
Lost so far: 0.6 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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2906 kcal
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Fat: 120.75g | Prot: 214.76g | Carbs: 234.03g.
Breakfast: Huile d'Olive, Lidl Filet de Saxe, Burrata, Oeuf sur le Plat, Boni Wraps. Lunch: Thon à l'Huile (en Conserve). Dinner: Pâtes (Cuites), Steak de Bœuf. Snacks/Other: Panos Club, Flocons d'Avoine, Pêche Plate, Milbona High Protein Raspberry. more...
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Gaining 0.0 kg a Week
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