yesican13's Journal, 18 Jul 23

Weigh In record (no journal entry) for 18 July 2023
60.6 kg Lost so far: 2.4 kg.    Still to go: 4.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 July 2023:
1960 kcal Fat: 63.17g | Prot: 67.12g | Carbs: 270.90g.   Breakfast: Pêche Plate, Danone Yaourt Nature, Carrefour Boule Bio, Biscotte de Seigle. Lunch: Gaufre Nutella, Auchan Baguette de Pain Classique, Buffalo Grill Salade Caesar, Limonade. Dinner: Auchan Bio Chocolat Noir 70%, Pochat & Fils Reblochon de Savoie, Biscotte de Seigle, Pêche Plate. Snacks/Other: Meringue, Auchan Bio Chocolat Noir 70%, Tomate Cœur de Bœuf, Pâtes (Cuites), Saint Azay Saucisson Sec. more...
Gaining 1.4 kg a Week

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yesican13's Weight History


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