Weigh In record (no journal entry) for 18 July 2023
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117.9 kg
Lost so far: 92.1 kg.
Still to go: 47.9 kg.
Diet followed: Reasonably Well.
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1381 kcal
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Fat: 52.62g | Prot: 49.01g | Carbs: 182.96g.
Breakfast: Woolworths Avocado , Butter , Rye Bread . Lunch: Wimpy Mocha Chocca, Apples . Dinner: Plain Toffee, Woolworths Stuffed Butternut , Prawns, Woolworths Droëwors. Snacks/Other: Bananas . more...
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Losing 5.6 kg a Week
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SilverGirl—@<'s Weight History
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