Weigh In record (no journal entry) for 18 July 2023
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59.3 kg
Lost so far: 10.7 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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644 kcal
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Fat: 8.67g | Prot: 22.39g | Carbs: 121.07g.
Breakfast: Сливы, Чай, ВкусВилл Молоко 1%, ВкусВилл Отруби Сила Гречихи, Яблоко. Lunch: Ростик'c - KFC Кофе Капучино Ароматная Фисташка. Dinner: Чай, Яблоко. more...
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Gaining 0.5 kg a Week
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ira.animitsa's Weight History
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