Weigh In record (no journal entry) for 18 July 2023
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125.1 kg
Lost so far: 3.3 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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2718 kcal
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Fat: 89.30g | Prot: 140.90g | Carbs: 327.10g.
Lunch: Lidl Prawn Mayonnaise Sandwich, Lidl Salmon & King Prawn Sushi. Dinner: Co-Op Pork & Stuffing Sandwich. more...
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Gaining 1.0 kg a Week
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justlikedanny's Weight History
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