Weigh In record (no journal entry) for 26 July 2015
|
81 kg
Lost so far: 24 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
674 kcal
|
Fat: 47.15g | Prot: 37.12g | Carbs: 25.45g.
Breakfast: Кефир 1%. Lunch: Пей Молоко Ряженка 1%, Вареное Яйцо. Dinner: Сосиски Молочные, Огурец (с Кожурой), Помидоры. more...
|
Losing 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|