Weigh In record (no journal entry) for 18 July 2023
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82.3 kg
Lost so far: 6.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1472 kcal
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Fat: 51.95g | Prot: 77.28g | Carbs: 154.77g.
Breakfast: Picard Brioche Feuilletée aux Pralines Roses, Bio Village Flocons d'avoine, Raisins Secs Golden, Lait d'Avoine, Miel de Fleurs, Beurre (Salé), Café. Lunch: Delisse Deli'light Fromage Blanc aux Fruits 0%, Cake Salé, Vinaigrette Maison, Fleury Michon Rôti de Porc Cuit 100% Filet, Haricots Verts Cuits (à partir de Frais). Dinner: Vin de Table Blanc, Melon, Pain Blanc, Blanc de Poulet, Ratatouille Maison. more...
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Losing 9.8 kg a Week
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JLetJoe1's Weight History
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