Weigh In record (no journal entry) for 18 July 2023
|
91.8 kg
Lost so far: 14.2 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
|
|
2093 kcal
|
Fat: 123.92g | Prot: 89.57g | Carbs: 155.96g.
Breakfast: Батон, Молком Молоко 3,2%, Яйцо, Ketch Up Картофельный Хашбраун, Сосиски. Lunch: Обед (Мечта). Dinner: ВкусВилл Кнуты из Мяса Птицы, ВкусВилл Сандвич Ролл Цезарь. more...
|
Gaining 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
GennadiiS's Weight History
|