Weigh In record (no journal entry) for 16 July 2023
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76 kg
Lost so far: 3.8 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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264 kcal
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Fat: 9.00g | Prot: 9.00g | Carbs: 33.70g.
Breakfast: Activia Muesli, Activia Pruim. more...
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Losing 0.7 kg a Week
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