Weigh In record (no journal entry) for 17 July 2023
|
96.2 kg
Lost so far: 0 kg.
Still to go: 24.2 kg.
Diet followed: Reasonably Well.
|
|
1822 kcal
|
Fat: 69.88g | Prot: 62.96g | Carbs: 210.21g.
Breakfast: Molico Leite Desnatado em Pó, Piraquê Biscoito de Maizena, Qualy Margarina Cremosa, Banana da Terra. Lunch: Lucco Fit Strogonoff de Frango com Arroz e Batata Sauté. Dinner: Frango (Empanado e Frito), Gym Chef Bolo de Prestigio, Seara Strogonoff de Frango com Arroz, Banana da Terra. more...
|
Gaining 0.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
renafit❤️'s Weight History
|