Weigh In record (no journal entry) for 17 July 2023
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84.7 kg
Lost so far: 0 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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278 kcal
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Fat: 12.84g | Prot: 15.69g | Carbs: 42.02g.
Breakfast: Egg Omelet, Whole Milk, Kellogg's All-Bran Buds, Coffee. more...
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Losing 1.9 kg a Week
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Pearsall30-34's Weight History
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