Weigh In record (no journal entry) for 17 July 2023
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66.3 kg
Lost so far: 3.7 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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458 kcal
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Fat: 25.18g | Prot: 45.74g | Carbs: 9.75g.
Breakfast: Spiegelei. Lunch: Gemüsecremesuppe. Dinner: Hähnchenbrust. more...
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Gaining 0.5 kg a Week
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Irinuschk's Weight History
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