Weigh In record (no journal entry) for 17 July 2023
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101.8 kg
Lost so far: 5 kg.
Still to go: 31.8 kg.
Diet followed: Reasonably Well.
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514 kcal
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Fat: 21.81g | Prot: 40.09g | Carbs: 41.56g.
Lunch: Azeite de Oliva, Feijão Carioca Cozido, Ervilhas, Peito de Frango, Hortifruti Beterraba Crua, In Natura Tomate. more...
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Losing 1.4 kg a Week
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anafeoli's Weight History
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