Weigh In record (no journal entry) for 14 July 2023
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77 kg
Lost so far: 9 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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854 kcal
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Fat: 40.70g | Prot: 51.00g | Carbs: 71.80g.
Breakfast: Домик в деревне Кефир 3,2%. Lunch: Кухня на Районе Плов с Говядиной, Теремок Суп Щавелевый с Куриной Грудкой. more...
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Gaining 0.2 kg a Week
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mamuliya88's Weight History
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