ΠΏΠΎΠΊΠ° Π²Π΅Ρ Π½Π΅ Π·Π½Π°Ρ Π½ΠΎ ΡΠ°Π½ΡΠΈΠΌΠ΅ΡΡΡ ΡΡ
ΠΎΠ΄ΡΡ ΠΆΠ΄Ρ ΠΏΠΎΠΊΠ° ΠΌΠ°ΠΌΠ° ΠΊΡΠΏΠΈΡ Π²Π΅ΡΡ ΡΠΊΠ°Π·Π°Π»Π° ΡΡΠΎ ΡΠΆΠ΅ Π·Π°ΠΊΠ°Π·Π°Π»Π° ΠΆΠ΄ΡΠΌ ΠΏΠΎΠΊΠ° ΠΏΡΠΈΠ΄ΡΡ
|
67 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
|
|
742 kcal
|
Fat: 35.68g | Prot: 33.59g | Carbs: 73.04g.
Breakfast: Lotte Pepero Peanut. Lunch: Π‘Π°Ρ
Π°Ρ, Π§Π°ΠΉ, Π‘ΠΎΠ»Ρ, ΠΡΠΊ, ΠΠΎΠΌΠΈΠ΄ΠΎΡΡ. Dinner: Asiatiq Π‘ΡΡΠ½ΡΠΉ Π Π°ΠΌΠ΅Π½ Ρ Π€ΠΈΡΠ±ΠΎΠ»Π»Π°ΠΌΠΈ. Snacks/Other: ΠΠ΅ΡΡΠΈΠ½Π° ΠΡΡΠΈΠ½Π°Ρ, Π‘ΠΎΠ»Ρ, ΠΡΠΊ, ΠΠΎΠΌΠΈΠ΄ΠΎΡΡ. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lindiya_🖤's Weight History
|