Weigh In record (no journal entry) for 17 July 2023
|
60.1 kg
Lost so far: 6.8 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
|
|
687 kcal
|
Fat: 39.85g | Prot: 30.17g | Carbs: 51.38g.
Breakfast: Соус Салата "Цезарь", Вареники с Картошкой, Knacki Сосиска Куриная . Lunch: M&M's M&M's. more...
|
Gaining 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ekaterina 2509's Weight History
|