Weigh In record (no journal entry) for 17 July 2023
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70.1 kg
Lost so far: 6.6 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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804 kcal
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Fat: 29.62g | Prot: 40.20g | Carbs: 98.76g.
Breakfast: Лук, Кабачок, Яйцо, Макфа Спагетти из Твёрдых Сортов Пшеницы. Lunch: Котлета Домашняя, Гречка Отварная, Простоквашино Сметана 15%, Помидоры. more...
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Losing 2.1 kg a Week
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Анна Кон87's Weight History
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