Weigh In record (no journal entry) for 17 July 2023
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75.6 kg
Lost so far: 0 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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1236 kcal
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Fat: 46.79g | Prot: 42.91g | Carbs: 164.17g.
Breakfast: Макароны с Маслом, Мёд, Банан, Брест-Литовск Сметана 20%, Савушкин Творог 5%. Lunch: Кабачковые Блины. Snacks/Other: KDV Крокант с Миндалём , Коммунарка Сорванец . more...
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Gaining 4.2 kg a Week
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TatsianaR.'s Weight History
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