Weigh In record (no journal entry) for 17 July 2023
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83.7 kg
Lost so far: 4.7 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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84 kcal
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Fat: 5.33g | Prot: 2.76g | Carbs: 8.08g.
Breakfast: Café. Dinner: Vinaigrette Maison, Salade Verte, Tomate Cœur de Bœuf. Snacks/Other: Café Expresso. more...
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Losing 0.2 kg a Week
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JLetJoe1's Weight History
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