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Mietzi*
Journal
17 Jul 23
Mietzi*'s Journal, 17 Jul 23
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Weigh In record (no journal entry) for 17 July 2023
94.2 kg
Lost so far:
0 kg
.
Still to go:
6.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 17 July 2023:
1456 kcal
Fat: 137.38g | Prot: 49.07g | Carbs: 13.23g.
Breakfast:
Haribo Gummibärchen, Kaffee.
Lunch:
Bio Asia Coconut Oil, Kaffee, Butter.
Dinner:
Ja! Mini Mozzarella, Milram Kümmelkäse, Berchtesgadener Land Schlagrahm, Haribo Gummibärchen.
Snacks/Other:
Lipton Eistee.
more...
2469 kcal
Exercise:
Housework - 1 hour, Resting - 17 hours and 40 minutes, Sleeping - 5 hours and 20 minutes.
more...
Gaining 0.8 kg a Week
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Mietzi*'s Weight History
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