|
I was soo tired this morning, I did sleep really well last night, but I did drag my butt downstairs and worked out. Even a little is better than being lazy. plan on biking tonight with my two boys that will get me motivated more.
|
1189 kcal
|
Fat: 47.98g | Prot: 52.52g | Carbs: 140.40g.
Breakfast: frozen berries, dannon light and fit yogurt. Lunch: CARL BUDDIG OVEN ROASTED TURKEY, cherry tomatoes, hard boiled egg, banana peppers, celery, carrot, ITALIAN DRESSING. Dinner: BACON, SCRAMBLED EGGS. Snacks/Other: CHEX MIX, PENNY STICKS PRETZELS, banana. more...
|
|
2232 kcal
|
Exercise:
Weight Training (moderate) - 10 minutes, Running (jogging) - 8/kph - 18 minutes, Resting - 16 hours, Sleeping - 7 hours and 32 minutes. more...
|
|