Weigh In record (no journal entry) for 17 July 2023
|
66.8 kg
Lost so far: 15.8 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
|
|
1323 kcal
|
Fat: 79.04g | Prot: 31.43g | Carbs: 136.11g.
Breakfast: Капучино. Lunch: Межениновская Птицефабрика Колбаса Сырокопченая, Сливочное Масло, Белый Хлеб. Dinner: Кокос. Snacks/Other: Банан, Кокосовая Вода. more...
|
Gaining 0.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ОлесяЕжик's Weight History
|