Weigh In record (no journal entry) for 16 July 2023
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52.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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976 kcal
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Fat: 37.19g | Prot: 84.49g | Carbs: 80.22g.
Breakfast: Banana, Growth Supplements Whey Protein 80% Concentrado. Lunch: Vapza Peito de Frango Desfiado Cozido, Ideal Uva Passa , Liza Maionese. Snacks/Other: Tapioca, Ovo Mexido, Scala Queijo Prato, Presunto Fatiado (Normal, Aprox. 11% de Gordura), Queensberry Geléia de Pimenta. more...
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Gaining 0.0 kg a Week
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amandanperes's Weight History
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