Weigh In record (no journal entry) for 16 July 2023
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55 kg
Lost so far: 44.2 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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1676 kcal
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Fat: 63.02g | Prot: 94.76g | Carbs: 188.34g.
Breakfast: Da Terrinha Tapioca, Verde Campo Cottage Lacfree, Ovo (Inteiro). Lunch: Batata no Forno (Casca Não Consumida), Poços de Caldas Requeijão Cremoso, Outback Ribeye, Outback Caesar Salad. Dinner: Sadia Blanquet de Peru, Tirolez Queijo Minas Frescal, Bauducco Fermentação Natural Pão Integral. Snacks/Other: Yoki Milho de Pipoca Premium, Mamão Formosa, Caldo de Feijão. more...
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Losing 0.3 kg a Week
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barbara.burgos's Weight History
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