lucianafranco_juris's Journal, 16 Jul 23


View Diet Calendar, 16 July 2023:
635 kcal Fat: 19.84g | Prot: 57.81g | Carbs: 59.18g.   Breakfast: Prático Morangos Inteiros Congelados, Growth Supplements Whey Protein 80% Concentrado, Nescafé Café Au Lait Desnatado . Lunch: Queijo Provolone, Seara Salaminho, Sadia Mussarela, Seara Apresuntado, Clara de Ovo, Ovo (Inteiro). Snacks/Other: Mexerica, Qualitá Tâmara Seca sem Caroço . more...

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