|
Lunch was beans and rice! I'm feeling on top of the world again.
I love eating healthier. I do feel as if my body is in detox-mode from a week of crappy eating, though. I'm sure that my body will feel good again within the next 24 hours.
|
2280 kcal
|
Fat: 73.42g | Prot: 80.27g | Carbs: 352.77g.
Breakfast: Kroger sugar free syrup, JIF natural creamy, Quaker old fashioned oatmeal. Lunch: extra virgin olive oil, kidney beans, hunts tomato celery, brown rice. Dinner: steamfresh broccoli cauliflower carrots, extra virgin olive oil, brown rice. Snacks/Other: nature's own light wheat, jif natural peanut butter, wasa thin and crispy sesame, roasted red pepper hummus, salsa, reduced fat pringles, kroger sugar free bread and butter spear, banana, emerald cocoa roast almonds. more...
|
|
2620 kcal
|
Exercise:
stationary bike, vigorous effort - 3 hours and 31 minutes, Resting - 12 hours and 29 minutes, Sleeping - 8 hours. more...
|
|