Weigh In record (no journal entry) for 16 July 2023
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68.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2046 kcal
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Fat: 69.10g | Prot: 148.66g | Carbs: 195.37g.
Breakfast: AMIX ISO Prime Cfm , Carrefour Chuletas Contramuslo De Pavo, Uva Sultanina, Hero Marmellata Light Fragole, Sodano Burro di Arachidi Crunchy, Hacenado Pane 55% Centeno, Fage Yogurt Greco Total 0% , Mutti Passata di Pomodoro, Olio Extra Vergine di Oliva, La Molisana Pasta Integrale , Parmareggio Parmigiano Reggiano 30 Mesi. more...
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Losing 0.9 kg a Week
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dandan'83's Weight History
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