Weigh In record (no journal entry) for 16 July 2023
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60.3 kg
Lost so far: 2.9 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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1272 kcal
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Fat: 42.49g | Prot: 128.29g | Carbs: 100.17g.
Breakfast: Савушкин Продукт Teos Йогурт Греческий Питьевой, Голубика, Малина. Dinner: Сыр Пармезан (Твердый), Maestro de Oliva Оливковое Масло, Пахлава, Океанрыбфлот Филе Дальневосточного Минтая. more...
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Losing 1.4 kg a Week
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OlgaSadokhova's Weight History
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