Weigh In record (no journal entry) for 16 July 2023
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60.9 kg
Lost so far: 2.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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1491 kcal
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Fat: 29.14g | Prot: 78.42g | Carbs: 235.47g.
Breakfast: Pain Italien, Biscotte de Seigle, Pomme. Lunch: Carrefour Boule Bio, Pêches, Danone Yaourt Nature, Carrefour Escalope de Dinde , Tomate Cœur de Bœuf. Dinner: Meringue, Pochat & Fils Reblochon de Savoie, Lindt Chocolat Noir 70%, Danone Yaourt Nature, Pêches, Carrefour Boule Bio. more...
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Losing 0.7 kg a Week
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yesican13's Weight History
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