Weigh In record (no journal entry) for 13 July 2023
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77.7 kg
Lost so far: 0 kg.
Still to go: 19.7 kg.
Diet followed: Reasonably Well.
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2426 kcal
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Fat: 105.22g | Prot: 102.20g | Carbs: 274.39g.
Breakfast: Знакомое Место Сырники, Слобода Биойогурт Слобода с Малиной 2,7%. Lunch: Нектарины, Алыча, Инжирный Персик, Epica Crispy Фисташки 10,5%. Dinner: VЛАVАШЕ Фирменная Шаверма. more...
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Losing 1.1 kg a Week
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seluyanova's Weight History
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