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OlesyaGlem
Journal
15 Jul 23
OlesyaGlem's Journal, 15 Jul 23
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Weigh In record (no journal entry) for 15 July 2023
52.3 kg
Lost so far:
0.7 kg
.
Still to go:
1.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 15 July 2023:
623 kcal
Fat: 42.73g | Prot: 26.51g | Carbs: 39.44g.
Breakfast:
Смешанные Орехи, Бутерброд с Ветчиной и Сыром, Капучино.
more...
1282 kcal
Exercise:
Sleeping - 6 hours and 35 minutes, Resting - 17 hours and 25 minutes.
more...
Losing 0.0 kg a Week
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OlesyaGlem's Weight History
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