Weigh In record (no journal entry) for 14 July 2023
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74.9 kg
Lost so far: 8.4 kg.
Still to go: 16.9 kg.
Diet followed: Reasonably Well.
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1153 kcal
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Fat: 100.10g | Prot: 45.31g | Carbs: 16.80g.
Breakfast: Брест Литовск Сыр Маасдам. Lunch: Коломенское Хлеб Бородинский Гост, Скумбрия, Заповедные Продукты Сало Домашнее. more...
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Gaining 10.5 kg a Week
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Karifanka's Weight History
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