triindah.nr's Journal, 13 Jul 23


View Diet Calendar, 13 July 2023:
1094 kcal Fat: 33.18g | Prot: 60.15g | Carbs: 138.80g.   Breakfast: Telur Rebus, Salad Selada dengan Berbagai Macam Sayuran (Termasuk Tomat dan / atau Wortel), Maestro Thousand Island Salad Dressing. Lunch: Brownies, Buncis, Nasi Putih, Wortel, Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak). Dinner: Telur Ceplok, ABC Saus Sambal , Sari Roti Roti Tawar Gandum (2), Selada. Snacks/Other: Kentang Tumbuk, Jeruk, Roti. more...

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triindah.nr's Weight History


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