Weigh In record (no journal entry) for 14 July 2023
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68.5 kg
Lost so far: 13.5 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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1234 kcal
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Fat: 62.92g | Prot: 37.90g | Carbs: 128.83g.
Breakfast: Eti Form Bitter Çikolata Kaplı Lifli Bisküvi, Algida Boom Boom, İçim Yarım Yağlı Yoğurt, Pirinç Pilavı, Tavuk Şnitzel. Dinner: Coca-Cola Coca-Cola. Snacks/Other: Patates Cipsi. more...
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Losing 0.5 kg a Week
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ezgiayaz80's Weight History
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