Weigh In record (no journal entry) for 14 July 2023
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56.5 kg
Lost so far: 0 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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1037 kcal
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Fat: 45.88g | Prot: 94.84g | Carbs: 56.40g.
Breakfast: Вкуснотеево Молоко 3,2%, Яйцо (Целое). Lunch: Сахар, Джанкойское Молоко Творог 9%. Dinner: Огурец (с Кожурой), Куриная Грудка Отварная. Snacks/Other: Персики, Роллы Филадельфия, Simple Coffee Айс Латте. more...
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Gaining 0.0 kg a Week
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