SnelleEll72's Journal, 14 Jul 23

Jaaaaaaa eindelijk weer in de 76!!!!
76.6 kg Lost so far: 6.9 kg.    Still to go: 1.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 July 2023:
1005 kcal Fat: 39.66g | Prot: 85.46g | Carbs: 65.57g.   Lunch: Lidl Koolhydraatarm Brood, Molenland Gouda Holland Kaas 48+ Jong Belegen. Dinner: AH Zilvervliesrijst, Kipfilet. Snacks/Other: Gwoon Krokante Muesli Rode Vruchten, Jumbo Bosvruchten, De Zaanse Hoeve Magere Kwark, Milbona Smeerkaas Puntjes 50+. more...
Losing 3.5 kg a Week

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Comments 
Lekker! 
14 Jul 23 by member: SabineS85
Top! 
14 Jul 23 by member: Wow34

     
 

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SnelleEll72's Weight History


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