Weigh In record (no journal entry) for 14 July 2023
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51.6 kg
Lost so far: 9.8 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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1552 kcal
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Fat: 45.23g | Prot: 65.81g | Carbs: 214.36g.
Breakfast: SPAR Chocolate Chip Cookies, Clever Toastschinken, Leicht & Cross Knusperbrot Kräftiger Roggen, Clever Frischkäse Classic, Kaffee mit Milch und Zucker. Lunch: Schokoladenkuchen (ohne Glasur), Barilla Spaghetti N.5, Selbstgemacht Bolognese. Dinner: Recheis Dralli, Dummy (Kohlehydrate), Iglo Zarte Mischung, Landgut Feines Hühnerfilet. Snacks/Other: Magnum Double Caramel. more...
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Gaining 0.7 kg a Week
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jeaninejelinek's Weight History
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