Weigh In record (no journal entry) for 14 July 2023
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57.4 kg
Lost so far: 10.8 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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229 kcal
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Fat: 12.08g | Prot: 5.17g | Carbs: 25.62g.
Breakfast: Нектарин, Простоквашино Молоко Отборное 4,1%, KDV Шоколад O'zera Milk & Orange. more...
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Losing 3.5 kg a Week
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tati9991's Weight History
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