Weigh In record (no journal entry) for 23 July 2015
|
68.7 kg
Lost so far: 1.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2098 kcal
|
Fat: 79.78g | Prot: 119.31g | Carbs: 230.45g.
Breakfast: Vivo Galletas de Salvado, Ensure Ensure Advance Vainilla, Pan Integral, Huevo Revuelto. Lunch: Lasaña de Carne. Dinner: Vivo Galletas de Salvado, Pan Integral, Palta Hass, Merkat Atún Lomitos en Agua. Snacks/Other: Taragüi Yerba Mate, Vivo Galletas de Salvado. more...
|
|
1940 kcal
|
Exercise:
Calisthenics (heavy, e.g. pushups) - 30 minutes, Resting - 17 hours and 30 minutes, Sleeping - 6 hours. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Matías 17's Weight History
|