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1284 kcal
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Fat: 27.97g | Prot: 87.58g | Carbs: 143.25g.
Breakfast: Nescafe Classic, Indocafe Indo Creamer, Fuji Apples. Lunch: Icelrooms Ayam Sambal Matah. Dinner: Spaghetti Tuna. Snacks/Other: Xpose Xpose, L-Men Protein Bar, Fitlife Powr, Haverjoy Havermout Rolled Oat. more...
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paulin09's Weight History
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