Weigh In record (no journal entry) for 17 June 2023
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89.8 kg
Lost so far: 3.2 kg.
Still to go: 26.8 kg.
Diet followed: Reasonably Well.
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1661 kcal
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Fat: 53.70g | Prot: 130.44g | Carbs: 169.63g.
Breakfast: Costco Cheese Pizza, Oranges . Dinner: Oranges , Philadelphia Original Cream Cheese, Lemon Juice , Robert Rothschild Farm Roasted Pineapple & Habanero Sauce, Chicken Breast (Skin Not Eaten). more...
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Losing 0.7 kg a Week
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Pinkhead24's Weight History
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