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kitty kätzchen
Journal
14 Jul 23
kitty kätzchen's Journal, 14 Jul 23
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Weigh In record (no journal entry) for 14 July 2023
58.6 kg
Lost so far:
6.9 kg
.
Still to go:
1.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 14 July 2023:
1091 kcal
Fat: 62.13g | Prot: 44.08g | Carbs: 89.69g.
Breakfast:
Kaffee, Zucker, Milbona Kaffeeweißer.
Lunch:
Maxi Nutrition Strawberry Yoghurt, Red Bull Red Bull, DM Bio Gemüse Ravioli.
Dinner:
Schmalz, SPAR Feine Eierschwammerl, Ei.
more...
2267 kcal
Exercise:
Housework - 9 hours, Resting - 8 hours and 30 minutes, Sleeping - 6 hours and 30 minutes.
more...
Gaining 1.4 kg a Week
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kitty kätzchen's Weight History
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