marusya_rose's Journal, 14 Jul 23

Weigh In record (no journal entry) for 14 July 2023
64.5 kg Lost so far: 3.5 kg.    Still to go: 6.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 July 2023:
449 kcal Fat: 16.48g | Prot: 29.02g | Carbs: 46.17g.   Breakfast: ВкусВилл Сметана 10%, Капучино, ВкусВилл Сырники Творожные 5%. more...
2003 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.8 kg a Week

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marusya_rose's Weight History


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