motasem888's Journal, 13 Jul 23

Weigh In record (no journal entry) for 13 July 2023
101 kg Lost so far: 26 kg.    Still to go: 14 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 July 2023:
255 kcal Fat: 14.12g | Prot: 7.61g | Carbs: 24.54g.   Dinner: Olive Oil , Egg, Potato. more...
Losing 0.5 kg a Week



     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


motasem888's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.