Littlenil's Journal, 23 Jul 15

*zufrieden*
71.9 kg Lost so far: 14.1 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 July 2015:
1228 kcal Fat: 49.97g | Prot: 33.83g | Carbs: 159.57g.   Breakfast: Äpfel, Nestle Cookie Crisp, TiP H-Vollmilch 3,5%. Lunch: Heinz Wille Hackfleisch Gemischt, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). Snacks/Other: Storck Riesen, Clausthaler Radler Alkoholfrei, Raffaello Raffaello, Kinder Country. more...
Losing 0.7 kg a Week

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Littlenil's Weight History


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