Weigh In record (no journal entry) for 13 July 2023
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85.8 kg
Lost so far: 0 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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2032 kcal
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Fat: 106.63g | Prot: 73.89g | Carbs: 171.62g.
Breakfast: Whole Milk, Pineapple, Coffee, Kellogg's All-Bran Buds. Lunch: Old Wisconsin Salami, Dietz & Watson Provolone, Olive Oil, Olive Oil, Mixed Salad Greens. Dinner: Thin Crust Cheese Pizza, Meatless Calzone with Cheese. Snacks/Other: Utz Extra Dark Specials Pretzels, Sutter Home Pinot Grigio. more...
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Gaining 11.4 kg a Week
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Pearsall30-34's Weight History
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