Weigh In record (no journal entry) for 12 July 2023
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61.8 kg
Lost so far: 22.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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891 kcal
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Fat: 41.94g | Prot: 42.94g | Carbs: 85.23g.
Breakfast: Волгодар Шоколад Молочный, Pinzeria Пицца Прошутто Крудо. Dinner: Волгодар Шоколад Молочный, Картошка Вареная, СПК Карбонад Юбилейный, Сметана 20%. more...
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Losing 1.4 kg a Week
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mary_shaw's Weight History
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