Weigh In record (no journal entry) for 13 July 2023
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80 kg
Lost so far: 3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2737 kcal
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Fat: 116.88g | Prot: 121.01g | Carbs: 302.85g.
Breakfast: Frijoles Negros, Café con Azúcar Aligerado, Pre-Endulzado, Huevo Frito. Lunch: Pizza de Pepperoni (36 Cm). Dinner: Pay de Queso. more...
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Losing 2.1 kg a Week
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Adrian Román's Weight History
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