0beyzos's Journal, 13 Jul 23


View Diet Calendar, 13 July 2023:
816 kcal Fat: 36.57g | Prot: 46.28g | Carbs: 79.15g.   Breakfast: Doğal Peynir, Yumurta Omleti, Domatesler, Salatalık. Lunch: Salatalık, Yeşil Biber, Közlenmiş Patlıcan, Tavuk Köfte, Maydanoz, Burcu Doğranmış Domates. Dinner: Karpuz, Izgara Köfte, Domatesli Bulgur Pilavı. Snacks/Other: Armut. more...

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