35th3r's Journal, 13 Jul 23


View Diet Calendar, 13 July 2023:
1370 kcal Fat: 28.91g | Prot: 82.87g | Carbs: 204.30g.   Breakfast: Indomilk Low Fat Hi Calcium, Indomaret Pisang Ambon, Quaker Instant Oatmeal Grain. Lunch: Hoka Hoka Bento Nasi Putih, Solaria Cap Cay, Cheetos Ayam Bakar. Dinner: Hoka Hoka Bento Nasi Putih, Telur Dadar atau Telur Orak-Arik , Cumi-cumi, Kem Chicks Sayur Toge. Snacks/Other: Roma Biskuit Sari Gandum, Indomaret Pisang Ambon, Indomaret Pisang Ambon. more...

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